All Recipes

Chinese yam paste with orange juice

There's no need to say more about the benefits of yam. It's impossible for children to eat tasteless yam. Orange juice contains extra vitamins and fiber. Then combine the two good things.

4 Steps

Chestnut Chinese yam and red date porridge

This recipe is for Xiaomei only. The copyright belongs to the original author.

1 Steps

Chinese yam, radish and beef brisket soup

When it comes to beef, its nutrition is well known. Beef has high protein content and low fat content. It enjoys the reputation of pride in meat . It can help you strengthen your immunity, promote the metabolism and synthesis of protein. Especia... ...

6 Steps

Eat beautiful congee, beauty congee series, Chinese yam, red date and medlar congee, also known as daughter congee, nutritious breakfast

It's a bowl of daughter's porridge. It's just right. Daughter is a close padded jacket. And Chinese yam, red date and wolfberry porridge is like a close padded jacket. It's delicious, nutritious, cheap and easy to get. It's so thoughtful for you... ...

3 Steps

Quinoa Yam Cake

Recipe name - quinoa yam cake reference age - more than 11 months today I made quinoa cake. Let the baby eat it by himself. It's simple and easy. In addition, I use eggs, yams, pork to match. Iron and protein can also strengthen the spleen and s... ...

13 Steps

Chinese yam, dragon fruit, coconut ball

Today, I made a fruit and coconut ball with yam. It's very simple. If it's for children, they will love such a lovely snack. Originally I wanted to buy iron stick yam. The supermarket didn't have it. Let's use Huaishan. It's the same way.

9 Steps

Pea rice noodles

Rice noodles rice noodles are more than -11 months old. Peas have the effect of quench their thirst. This is especially suitable for this season. I use it to make cakes with collocation. Instant baby's small taste buds are inviting. The baby is ... ...

15 Steps

Stewed chicken soup with Chinese yam and red dates

Chicken. Refers to the meat of chicken. The meat of chicken is tender and tastes delicious. It is suitable for many cooking methods. It is nutritious and nourishing. Chicken is not only suitable for stir fry and stew, but also suitable for cold ... ...

11 Steps

Stir fried yam

Diosgenin contained in yam skin or vegetable alkali contained in mucus may cause allergic reaction to some people. There are several ways to deal with it. 1. Wear plastic gloves during operation. 2. Soak and clean with light vinegar water before... ...

4 Steps

Blueberry yam

Blueberry yam is a very common but rare dish. Every time I eat it outside, my children will order one. As time goes by, what are the characteristics of the blueberry yam? It's like a treasure. But from the perspective of economy and health, it's... ...

11 Steps

Chinese yam Jianwei Qushi Decoction

Compendium of Materia Medica believes that yam can Benefit Kidney Qi, strengthen spleen and stomach, stop diarrhea, transform paralyzed saliva and moisten fur. Yam has the function of inducing interferon and enhancing human immune function. It c... ...

9 Steps

Apple yolk ball baby supplementary diet

Reference month old - over 8 months old, soft, waxy and sweet. It can completely cover the taste of egg yolk. When a baby eats, it's like eating fruit. The appearance is the baby's favorite little round ball. The color is super bright. The baby ... ...

12 Steps

Blueberry yam mud

Homemade desserts don't have so many additives, not so many sugars, not so many calories. Use the healthiest food, yam, simple steps, fresh and sweet taste. Who wouldn't love it?

8 Steps

Chinese yam and wolfberry porridge slimming and nutrition breakfast porridge

This porridge contains enough dietary fiber. After eating, it will produce a sense of fullness, so as to control the desire to eat, reduce the intake of calories, and often eat. It can achieve the purpose of weight loss.

3 Steps

Chinese yam and white fungus congee

You can have a bowl of hot congee in the morning of winter. It's warm and nourishing. This Chinese yam, job's tears and Tremella congee, has the functions of whitening and brightening skin, removing spots and beautifying face, benefiting water a... ...

10 Steps

Chinese yam, red date and lotus seed porridge

Lotus seed is sweet and smooth in nature. It can nourish the spleen and stomach, stop diarrhea, benefit the kidney and astringent essence, and nourish the heart and Qi. Jujube has the functions of Tonifying the spleen and stomach, supplementing ... ...

13 Steps

Home desserts - Jam yam puree

When it comes to desserts, it's easy to think of baking bakes that are to be made in an oven. Actually, a steamer can also make a lot of patterns. Kwai jelly is a quick and easy home sweet. Add a little jam to it.

8 Steps

Stir fried yam with Chinese wolfberry fungus

Yam can invigorate the spleen, lung, kidney and essence; Auricularia auricula can invigorate Qi, strengthen the body, nourish the kidney, nourish the stomach and activate the blood; medlar can nourish the kidney, nourish the liver, brighten the ... ...

3 Steps
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